Bench Press Movement analysis

You will be required to write a movement analysis paper. The paper will include: what is the movement/skill, assessments of each phase of the movement, major joints involved, major muscles that play a role in the movement, muscle and joint actions through each phase of the movement, and planes of movement, and exercises to improve the skill/target the major muscles involved/mimic the movement or skill.

Your project will be 4-5 pages in 12 pt font, Times New Roman, double spaced in a Word Document format with 1 margins and will NOT be in an outline format. Please feel free to use 1-2 pictures and a graph for the anatomy chart. However, they do not count towards the overall page requirement.

You need at least 5 peer reviewed sources (textbooks or peer reviewed research), APA format

You can place an order similar to this with us. You are assured of an authentic custom paper delivered within the given deadline besides our 24/7 customer support all through.