cognitive and behavior therapies

cognitive and behavior therapies
Given that cognitive and behavior therapies are two of the most commonly used classes of psychological-disorder treatment, your job is to understand them better.

In order to help with this understanding, you are to write a comparison-and-contrast essay concerning cognitive and behavior therapies.
What do they have in common?
How are they different?
Which treatment is more effective? Explain.
Of course, these are not the only questions you should answer in this essay, but it is a start.
Think of a time that you saw someone who you thought almost certainly had a psychological disorder. This should not be someone you know well. Rather, it should be someone you saw in passing—perhaps in the mall or at the movies.
Write down as much as you can remember about the encounter.
Compare what you saw to what you have learned about psychological disorders, such as depression, anxiety, obsessive-compulsive disorder, and schizophrenia. What diagnosis do the symptoms suggest? Why?
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