Cardiovascular system
Cardiovascular system
Since cardiovascular disease is the number one killer today this is a topic that merits much discussion. There are risk factors that can and cannot be controlled. Even our activity plays an important part in keeping our hearts strong.
And how about ethnicity – does that concern you? Please research cardiovascular health and tell the class what we can do to keep our hearts strong.The heart is a muscle and if not used will atrophy. So – share with the class your thoughts.
Please include to the benefits of a wellness program and specific health related components. Discuss at least one of the components you will be working on and be specific.
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