Understanding basic exercise science and biomechanics solidifies your credibility as a Certified Personal Trainer. Through that knowledge, you will have the ability to better explain the changes your clients' bodies experience, as well as provide insight to potential injury risks.

Using Appendix D in the textbook, complete the following for the walking lunge, push-up, and pull-up exercises:

Explain the muscle action that occurs
Determine the plane of motion the exercise occurs in.
Identify the muscle(s) used for each movement function of the exercise:
- Agonist
- Synergist
- Stabilizer
- Antagonist

******PLEASE USE ONLY ATTACHEED MATERIAL TO COMPLETE THIS PAPER******

Acute variables are the most fundamental component of program design. Regardless of the OPT level, correct manipulation of the acute variables ensures the most effective programming possible.

Respond to the following:

What are three (3) specific examples of how acute variables differ across the five phases of the OPT model?
When is it most appropriate to progress a client to a higher level of the OPT model? What methods of progression should be used for each level?
What are some indications that your client requires you to progress or regress an exercise? Additionally, choose three (3) exercises and provide a regression and progression for each.
Choose three (3) modalities commonly used in the gym, and explain how you could use each to progress and/or regress an exercise.

*****PLEASE USED ATTACHED MATERIAL ONLY TO DO THIS PAPER.******

When analyzing your menu design, there is a number of data points that chefs and owners need to know in hopes to stays profitable or items are still satisfying/relevant, thus making a return on your investment (ROI) sort to speak.

create a Survey a series of polls to give you real data for your created menu. (YOU CAN DO IT IN WORD BY USING Q-A FORMAT )

1- Popularity Poll :
List all menu items in each section and have students rank them 1st (most favorite) to last (least favorite). Create a why/explain section so you have a clue to possible future changes.

2-Price Poll:
Ask students to pick "this seems reasonable price" for the appetizer and entree dishes your evaluating for stage 3 section "menu item costing" on menu.

3- Other:
Any other reasonable question you'd want feedback on.

NOTE: please write the questions and list the choices below in each question. LIKE THIS EXAMPLE https://www.surveymonkey.com/r/H2C2LPN

HERE MY MENU LINK : ht

THERE ARE THREE STEPS FOR DOING THIS PROJECT

I HAVE MY MENU READY AND THE WRITER IS FREE TO DO EDITED IF NEED IT!

MY MENU LINK: https://www.musthavemenus.com/menu/viewMenu.do?token=87e03d95-ffb0-4fd5-9ad2-a92f79e4d744&lite=true

Hello,
This is my Psychology In-class Assignment. so I have to hand in a 1hour 10min.
Send it to me whether the work is done or not.
The files are related material to the problem. It might be helpful.
Thank you.

Hello,
This is my Psychology In-class Assignment. so I have to hand in a 1hour 10min.
Send it to me whether the work is done or not.
The files are related material to the problem. It might be helpful.
Thank you.

Hello,
This is my Psychology In-class Assignment. so I have to hand in a 1hour 10min.
Send it to me whether the work is done or not.
The files are related material to the problem. It might be helpful.
Thank you.

Identify part 1 and 2 in the paper

* Part1. Focused Reflection: For this assignment you will consider the influence of the media on individuals, organizations and society as a whole from an economic perspective. With this new lens you now have a foundational academic and personal understanding of the whole (media influence) and its parts (culture, politics and economy). You may now take some time to position yourself in the context of those lenses as you think about your professional, personal, and/or political life and the larger economic trends of the media. In concrete terms, how do you imagine moving forward in an economy increasingly influenced by the media as industries? Will the media continue its exponential hold on society with you as a vicarious witness? Ultimately how inspired and committed you are about the current economic possibilities of the media? How do you feel about those who remain skeptical towards these possibilities? Are you determined to resist, embr

Review the Recording from our Guest Speaker  --  Tracy Armstrong, Wilentz
https://monmouth.zoom.us/rec/share/TFvVby0f3_t63WQH0rMtCecmeiaCDg-bY-7pi9lhvaYdjfPxjnAnyWL1taNe61OK.BZqPTOGfbyn5wLD5?startTime=1603478928000

Questions:
1)    What are the Restrictive Covenants in an Employment Agreement that were discussed?

2)    What is one reason that our speaker wants her clients (Employers) to have an Arbitration Clause?

3)    What are the protected classes in a discrimination law suit?

4)    What are the recent changes in wage laws discussed concerning overtime?

5)    What did the Iowa Supreme Court rule in the sexual harassment case discussed?

6)    Explain the existing law discussed (passed in 2019) regarding medical marijuana.

7)    What protections are afforded under FMLA/FLA laws?

8)    Discuss th

I will need five (5) measurement procedures for each variable listed below. I have included my assignment so that you can follow what I am asking for. I would only need about 55 words for each of the five measurement procedures.

1. Lack of emotional and emotional support
2. Limited healthy food resources
3. Lack of access to grocery stores
4. The effects of stress
5. Proximity to unhealthy food restaurants