Health sciences and medicine

Health sciences and medicine
A Lifetime of Nourishment
A Lifetime of Nourishment
As noted in the textbook, “Of the leading causes of death listed in Table 1-1, four are directly related to nutrition, and another – motor vehicle and other accidents – is related to drinking alcohol” (Sizer and Whitney, 2012). Expanding on the information from the quote above, please provide a comprehensive response to the following questions:
•Why is nutrition important? What impact does it have on our physical and mental health?
•What are the six classes of nutrients? How do they individually and collectively help us to maintain our health status?
•What are the characteristics of a healthy diet? How do we know what a nutritious diet consists of?
•What is the basis of nutrition science? How do you get the information and guidelines that we have for healthy eating? Where do they come from?
•What is involved with behavior change? What motivates people to change nutrition-related behaviors, and what factors influence our ability or inability to do so? How will you motivate yourself to make healthy lifestyle changes?

HCS208 Grading Rubric
Assignment: A Lifetime of Nourishment
Instructions
As noted in the textbook, “Of the leading causes of death listed in Table 1-1, four are directly related to nutrition, and another – motor vehicle and other accidents – is related to drinking alcohol” (Sizer and Whitney, 2011). Expanding on the information from the quote above, please provide a comprehensive response to the following questions:
? Why is nutrition important? What impact does it have on our physical and mental health?
? What are the six classes of nutrients? How do they individually and collectively help us to maintain our health status?
? What are the characteristics of a healthy diet? How do we know what a nutritious diet consists of?
? What is the basis of nutrition science? How do you get the information and guidelines that we have for healthy eating? Where do they come from?
? What is involved with behavior change? What motivates people to change nutrition-related behaviors, and what factors influence our ability or inability to do so? How will you motivate yourself to make healthy lifestyle changes?
Your assignment should be two to three pages in length (excluding title and reference pages), and should include a minimum of three references.
A Lifetime of Nourishment 10 points possible Content Criteria Weight
Discuss the importance of nutrition and the classes of nutrients.
3
Describe the characteristics of a healthy diet.
2
Examine the processes involved with behavior change.
2 Writing Skills
Paragraph and sentence transitions are present, logical, and maintain the flow throughout the paper. Sentences are complete, clear, and concise.
1
Student supports his/her point of view with logical support and scholarly research. Research Criteria
Students must use a minimum of 3 scholarly sources for the assignment.
1 Style Criteria
The paper is two to three pages excluding the title page and reference page, in APA format.
1
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